Private Sessions 30, 45, 60min

The entire studio is reserved just for you. Customized 30-min, 45-min, and 60minute private sessions can be Pilates, Yoga and/or Personal Fitness Training. Studio equipment includes Merrithew Professional V2 Max Reformer with vertical frame, Split-Pedal Stability Chairs, Ladder Barrel and wide selection of Pilates and Yoga accessories. Session will provide the foundation to learn the principles of stabilization, basic principles, and body awareness. "The Reformer remains integral to the Pilates method, providing a versatile and practical platform for enhancing strength, flexibility, and overall well-being."

Private Restorative Yoga Practice 45min

Rest and Recovery is part of a healthy lifestyle. With Restorative yoga, we balance the energy and heal the effects of chronic stress for optimal health. During a 45min private session, you will be completely supported in poses for your body that will encourage deep relaxation. There is nothing difficult to do, no holding, stretching or straining in a pose. Your body will be completely supported by bolsters, blocks, foam wedges, sandbags, towels, blankets, pillows and more blankets. Restorative yoga can ease chronic pain and allow the nervous system to reset. 

During your private session, Angelina will construct the props to fully support your body so that you are completely comfortable. Once you are in a pose requiring no muscular effort, Angelina will give you space to rest and relax. 

Have no doubt cleanliness is a top priority: All props that can be machine washed (blankets, towels, covers) will be cleaned after every session. All other props will be sanitized. 

Reserve your session for self care and enjoy the luxury of relaxation and stillness. 

The antidote to stress is relaxation. To relax is to rest deeply and that's where restorative yoga comes in.

Virtual Online Live Private 30min

These sessions are a great opportunity to workout without leaving your home. Private sessions will be customized for you using whatever Pilates equipment and/or props you have. Join me on your mat or your equipment in the privacy of your home or office. 

Pre-Recorded Sessions 

With pre-recorded events, you can access a class at your convenience. Take the class as often as you like for seven days after the link is emailed to you. Please note the pre-recorded classes are randomly listed with a time. However, it means nothing as you can take it at any time, on any day, as often as you like for seven days. Within 24 hours from registration date, you will receive an email with the link to access the video. No cancellations once the link is emailed.** Please note, by accepting the registration for online sessions, you are acknowledging that you are choosing to do this in your own space and you are assuming responsibility and liability and absolve Angelina Pilates, LLC of liability when using this service.**